How We Get Back Up

IMG_9790.jpg by @MichaelRowePhotography.

“When life knocks us down, we need to take a minute to understand the situation, the role we may have played in it and what our lives will gain now that we’ve grown. This is the very heart of resilience. This is how we get back up.”

~Exerpt from Essence May 2016 Issue by Vanessa K. De Luca, Editor & Chief